80. Level Up Your Study Habits - Chris Loper
Exam Study Expert: ace your exams with the science of learning
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Habit Change
We're going to talk more about how to how to change one's habits o for good. We'll dive into some of those thosen in a second. And just curious in the work you've been doing, particularly as a kind of habit change coach, tell us about some of the habits you've helped real people build and change. Ye a, one of the most common ones is exercise. Meditation is a common habit. People want to start professional development, am self education to advance their career or yo, one of my earlier clients was a real estate agent who they have to really self motivate and go out andike get leads so they can get clients. So we've got this goal
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