Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
The Exam Room by the Physicians Committee
00:00
How to Build a Healthy Microbium
A lot of our health has to do with really those early, early moments when we're born. The most important thing in terms of building a healthy microbium is what you're putting inside your gi tract. And that shouldn't come as a surprise, right? Because this is all going on in your gut. So it makes sense that what you're Putting into your gut really informs what you're grow there.
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