Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person
The Hardcore Self-Help Podcast with Duff the Psych
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Psychotherapists Are Used to Working With People in a Situation Like Yours
Therapists are used to working with people in a situation like yours. They're not going to feel impatient about you not being ready to spill your guts. Building a clinical therapeutic relationship typically takes time. And by committing to it and showing up, you're doing the work.
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Transcript
