Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.
Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode.
This experience solidified his beliefs about what's important in life besides nutrition and physical health — faith, spirituality, and being a good human.
Tune in to hear them discuss:
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Why "mindset medicine" is the biggest aspect of better health we're not talking about
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The benefits of finding your purpose and identity
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How Dr. Axe defied his doctor's expectations with a healing mindset
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What religion and spirituality mean to them
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Lessons we can learn about being a good human from the Bible to The Lord of the Rings
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Our universal purpose to heal the Earth and its people
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Using your unique talents to heed your calling and help others
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Virtue ethics and what makes someone a good person
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The difference between an Accomplishing mindset vs. a Becoming mindset
Resources mentioned in this episode:
