Nathan Flier Run Coaching

Sustainability is at the core of everything Jangi does. They partner with a clean water nonprofit organization in that area and 2% of all their sales then go to that charity. For listeners of this podcast, you can get a 20% discount of everything in their latest range by visiting uk.jangi.com. And then use the discount code runner20. That's the word runner and then 20 with no spaces. We're also being sponsored this episode by Nathan Flier Run Coaching. Not only is Nathan Flier a qualified running coach, a mindset coach and a sleep and recovery expert, he's also an elite international ultra runner competing for Great Britain and Wales