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#37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time

The Peter Attia Drive

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The Benefits of Meditation

I think the benefits even greater than five minutes a day. I don't even practice that long and I feel the difference. People who've talked to me, they haven't talked to me in a long time are like, what happened to you? You're so much nicer. It is a threshold effect because something does happen.

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