AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
What 2023 Brings for Colleen, Michele, and This Show
Software Social
Meditation for ADHD
I was like super pumped about it for three weeks and then I forgot that it ever existed. So yeah, so it's conceptual like any other ADHD or is hobby. Do you meditate? I've been doing that for years though. But the kind I do is just chilling out. Coming down in the moments. OK, cool. Well, that's how I've used it. It's hard though. You put so much of the pressure on yourself and I'm so excitable. Like I need to calm. Because I journaling.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode