What 2023 Brings for Colleen, Michele, and This Show
Software Social
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Meditation for ADHD
I was like super pumped about it for three weeks and then I forgot that it ever existed. So yeah, so it's conceptual like any other ADHD or is hobby. Do you meditate? I've been doing that for years though. But the kind I do is just chilling out. Coming down in the moments. OK, cool. Well, that's how I've used it. It's hard though. You put so much of the pressure on yourself and I'm so excitable. Like I need to calm. Because I journaling.
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