What Is Enlightenment?

Zochan is one of the last practices that you do after learning everything else. Once you attain a llama who is able to teach you and show you the non dual state of mind, then you practice remaining in it throughout your life. And for myself, I've been living in meditation retreat for about four and a half years. It's not like a 100% meditation retreat. I mean, I obviously go out and I travel and I eat and I do my own things,. But I try to live in solitude as much as I can because I've been so fascinated with the rainbow body.