Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
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Secure Relating - I Need You to Think More About Me
If somebody tells you they're full, what is the only appropriate thing to say? So speaking in bullet points or whatever increases your power. If I have something that's really bothering me and I'm doing nothing but avoiding it, building resentment, I am not in a secure place. Do not sit in, at least I'm the one avoiding conflict. But also if I am feeling something and I rush in without a little bit of awareness of what I'm saying in the other person, get back to the bullet points. You could do a whole podcast on preparing yourself to help me because as you're doing that, right?
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