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How Do You Recover From Your Work Life?
Dan Logd: A key trait of high performers is their ability to create that separation between work life and personal life. He says he picked up a lot of really unhealthy habits when he was training. "I won't pick up the phone and call somebody as i'm walking out of the hospital, because i just let just bad things happen," logd says. The ritual of creating space between things is a great way to start,logd adds.