Optimizing Athletic Performance with Force Plates

We welcomed Drake Berberet onto the All Things Speed & Strength Podcast to discuss Force Plate technology and how to practically utilize it in either the team setting or in the private setting.

Drake is the VP of Performance for Hawkin Dynamics, a software company specializing in provide force plate technology for measuring neuromuscular performance in a variety of ways.

Drake also does brand marketing for Hawkin Dynamics. We discussed how strength coaches, physios, and physical therapists alike can implement force plate technology with their populations, and he breaks down the basic tenants of how to make it useful, practical, and valuable for your athletes and/or business.

Find Drake on Instagram (@strength2.speed), Twitter (@dberb23), and LinkedIn.

The episode is available on all platforms, including YouTube, Spotify, and Apple Podcasts.

About your hosts:

The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California.

Lucas' online speed training digital platform for athletes:www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com

Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast

Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast