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267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass

The Genius Life

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Obesity Is Not Genetically Predisposable, Right?

In the 1990s, it was thought that people who were obese had a lower metabolic rate. It's now thought based on better methods that have been created since that time, that that finding wasn't true. People with obesity actually probably tend to have a little bit higher metabolic rate because they're burning more calories.

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