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Ep. 254 - Vienna Pharaon - Finding & Healing Your Core Wounds
EXPANDED Podcast by To Be Magnetic™
How to Heal an Injury
When I sat down to write the book, I was like, scribbling down all of the different wounds that I've ever come across as a clinician. And when I really sat with it, everything kept coming back to these umbrellas. So we have worthiness, belonging, prioritization, trust and safety. It's not for any reader to have to fit themselves into a box, right? If there's language that works better for you, great. But this was such a helpful framework,. I think, for people to realize like, whatever my story is, the way that I internalize it is what matters.
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