
The Plant Medicine, Trauma Work & Real Food That Changed His Life | Pete Evans
The Art of Being Well
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Herbs, Fats, and Dietary Conversations
This chapter explores the simplicity and versatility of herb-based sauces and the significance of high-quality cooking oils and fats in enhancing flavors. It discusses the importance of sourcing quality animal fats and examines the evolving conversations around dietary practices within the wellness community. Additionally, the chapter addresses the challenges of mainstream dietary guidelines and the growing interest in independent narratives during the COVID-19 pandemic.
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