The Art of Being Well cover image

The Plant Medicine, Trauma Work & Real Food That Changed His Life | Pete Evans

The Art of Being Well

00:00

Herbs, Fats, and Dietary Conversations

This chapter explores the simplicity and versatility of herb-based sauces and the significance of high-quality cooking oils and fats in enhancing flavors. It discusses the importance of sourcing quality animal fats and examines the evolving conversations around dietary practices within the wellness community. Additionally, the chapter addresses the challenges of mainstream dietary guidelines and the growing interest in independent narratives during the COVID-19 pandemic.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app