2495: The Truth About Beachbody With Chalene Johnson
Mind Pump: Raw Fitness Truth
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Redefining Women's Health: Testosterone & Alcohol Insights
This chapter examines the critical role of testosterone in women's health, challenging misconceptions and advocating for better access to hormone therapy. It also reflects on personal experiences with alcohol, addressing the social stigma and health implications, and the speakers' journey toward sobriety and self-acceptance. Lastly, the discussion highlights the impact of coaching and professional responsibilities on personal growth and authenticity.
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