[Supplements] Separating Science from Snake Oil w/ Mike Matthews, Anders Varner, Doug Larson, and Coach Travis Mash #764
Barbell Shrugged
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Navigating Content Creation and Nutrition Misconceptions
This chapter explores the frustrations of content creators in strength and conditioning, contrasting deep efforts with the popularity of simpler ideas. It also discusses the prevalent myths in nutrition, particularly regarding vegetable consumption versus a meat-heavy diet, while providing insights into the supplement industry's challenges and the speakers' success in that arena.
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