How Do You See a Thing Over and Over Again?

The more you do it, the more you see that it is actually connected to every and every experience you have. So there is no no part of reality that you could say, if not iam subject to these qualities that we are trying to unravel and become clear about, absolitely. It's like the spot light of attention and awareness, clearly, clearly, seeing a thing is all it takes to make that whatever it is,. to loosen its grip on you and and ultimately fall away from you. That's very helpful. And i really love this idea of repetition, of having to see something over and over and over again to really get it.