3min chapter

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Endure Chapter 7: Temperate

Ben Greenfield Life

CHAPTER

The Power of the Holy Spirit in Your Life

Ephesians five 18: Be not drunk with wine wherein is excess, but be filled with the spirit. The power of the holy spirit increases your capacity to resist sin and strengthens any resolution towards temperancy. I personally still struggle when a scantily clad woman walks by me on the sidewalk and i'm tempted to mentally cheat on my wife. But know the health and temperancy values of the concept of hara hachi boo - which is a japanese term meaning, eat until you're 80%.

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