Carnivore Diets - Is There a Better Way?

There are a lot of folks right now on social media saying, if you have food sensitivities or allergies, you just eat steak the rest of your life. That's first of all, terrible advice and second of all, not the best way to approach this. What you would want to do, in my opinion, is get with a registered dietician and try an elimination diet. But when we talk about these really restrictive diets, maybe if you're doing an elimination diet, you might have a super restrictive pattern for a couple weeks at a time.

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