421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr
The mindbodygreen Podcast
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Uncertainty Balancers
In your book, you have four critical components to help us embrace uncertainty. There's no awesome possibility without first not being sure about how it's going to go. Refraining is really just this light switch flipping from i hate uncertainty into woe. Uncertainty balancers are where you kind of create rituals and routines that you feel comfortable while doing uncertain stuff.
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