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This 2-Min Rule Quickly Reverses Self-Induced ADHD | Ep 34

Flow State Unlocked with Rían Doris

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Reversing Distraction with Certainty: A Guide to Overcoming Attention Deficit Trait

This chapter explores Attention Deficit Trait (ADT), highlighting its impact on high-achievers and its distinction from ADHD. It presents the 'Minimum Viable Certainty' framework, offering strategies to enhance focus and productivity amidst distractions.

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