The 5 AM Miracle: Healthy Productivity for High Achievers cover image

4-Day Week? Thursday is the New Friday with Joe Sanok

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Is There a Schedule for That?

I would be more apt to recommend people add one thing and remove one thing at a time. I think that's a concept that i teach my daughters alot, is just the idea of listening to your body. We have all this pressure to live this instigram life, both in business, but then also in the way that we live our family. Do i want every single s Saturday morning to be going to socker? Like to me, that doesn't sound fun. And so even saying, w this season, we're going to remove sacker, or we're ging to remove an instrument, or we've gone to remove mowing our own lawn,. To find those little

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app