Time and Attention cover image

66: The Second Annual Holiday Spectacular

Time and Attention

CHAPTER

How to Get Over the Guilt, Doubt and Worry

Guilt, doubt and worry are the same emotion. They're this mental tension that comes from different parts of time. And often they originate when we spend our time unintentionally. This is one of the beautiful parts about this as when you compartmentalize that productivity mind set, thinking and caring about what you have to get done, it's just more enjoyable.

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