The Benefits of Curcumin

This curcumin just occurs completely naturally in turmeric without you having to do anything to it. You're not going to get anywhere near what we'd call a therapeutic or potentially therapeutic dose from any of the things you can pick up on the high street. It made me feel good though. I think it's wonderful that there's still so much to discover. And it's this wonderful world of polyphenols, which is quite in its infancy.