How to Be Honest in the Moment When Something Upsets You

I do think that what we have to be careful of is planning for a sort of special meeting where we're going to air all our grievances about the way things have been going. Sometimes it's easy to kind of then just defer all of our grievances until that meeting and not be honest in the moment when something upsets us. So I don't have a problem with delineating what, who does what? But I think if something's bothering us, saving it for some time like that is a very easy way to defer honesty. Our next live retreat dates are set from the 9th to the 15th of October this year is taking place in Fort Lauderdale on the beach. If you want