Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors cover image

#116 HVMN and Ketone IQ: Next-Level Metabolic Health with Ketones for the U.S. Navy SEALs and The Rest of Us | Michael Brandt, Co-Founder & CEO

Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors

00:00

Exploring the Benefits of Ketones as a Fuel Source

This chapter discusses the concept of ketones and their role as a metabolic substrate, highlighting their efficiency as a fuel source for the brain and muscles. It explores the differences between ketones and glucose in terms of energy quality and the impact of sugar on metabolic health. The chapter also delves into the benefits of ketones compared to glucose, emphasizing their cleaner energy without the drawbacks of oxidative stress and insulin spikes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app