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Harnessing the Power of Belief for Healing with Amy Stein

The Art of Living Proactively (Harnessing the Power of Your Choices)

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You Can Heal Your Life

In our society, we're taught not to feel our feelings. And so we push everything down, not realizing that it creates this imbalance. We have these maybe small instances of these emotions coming up with this small experience in life. It becomes this huge, blown up experience that keeps playing out over and over in our life. So I was really frustrated with being a guinea pig for somebody who wasn't listening to me...I thought, I'm going to my own way."

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