Introduction

Steven Kotler, New York Times bestselling author, award-winning journalist, and Executive Director for the Flow Research Collective unpacks the formula to achieve peak performance and the science to sustain it.

Steven shares how he became an expert in human performance and how he can replicate peak performance through Flow, an optimal state of consciousness where humans feel and perform their best.

To conclude the show, Steven provides practical tips to get more Flow into your life and an online assessment to understand your Flow.

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