4min chapter

Untangle cover image

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Untangle

CHAPTER

Surrendering to the Present: The Art of Letting Be

This chapter delves into the art of surrendering to the present moment by allowing experiences to exist without the need for control or understanding. It emphasizes the difference between letting go and letting be, encouraging listeners to practice awareness of their sensations and emotions while accepting reality as it is.

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