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How to do Hard Things - Part 3 (Rebroadcast)

Hacking Your ADHD

CHAPTER

The Importance of Hard Habits

With ADHD, we tend to gravitate towards routines once we find something that works. If I want a more organized house in the long run, I have to work on developing the habits that are going to naturally lead to that outcome. The goal isn't the hard part; it's the habits and routines you have to develop to get there that are the hard part.

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