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Unpacking Longevity: The Myths of Anti-Aging

Inside Medicine with Private Medical

CHAPTER

Integrating Longevity Into Primary Care

Brenner: "I think it starts with moms' advice, right? So eat good food, get good sleep" He says people that live the happiest lives are active and doing what they want to do. Brenner: Don't take medicines you don't need or lots of drugs; smoking is a no-no.

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