Dr. Nick Holton and Dr. Adam Wright of The Antifragile Academy
Way of Champions Podcast
The Power of Self-Awareness in Coaching
This chapter explores the vital role of self-awareness for athletes, coaches, and parents, emphasizing its impact on relationships and performance in sports. The speakers advocate for personalized coaching approaches that acknowledge each child's unique needs and experiences, underscoring the importance of meaningful connections in the coaching process.
Dr. Nick Holton’s work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. Nick currently serves as a private coach and consultant, working with individuals and groups ranging from professional athletes, NCAA programs, educational institutions, and Fortune 500 businesses. He also runs a podcast alongside the Human Flourishing Program at Harvard. The show – FlourishFM – focuses on research to help individuals better understand how to live well. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks and trainings across the US, Europe, India, Hong Kong, Australia, Uganda, Singapore, Mexico, and South America.
Dr Adam Wright is a high-performance and executive coach, consultant, and educator who supports a broad range of elite performers whose craft demands their absolute best in volatile, high-stakes environments. Adam’s clients range from elite high school, collegiate, and professional athletes to Fortune 100 corporate leaders, professionals in military and law enforcement, and creatives from the entertainment world. He consults with clients in such disparate performance arenas as the front office of the NFL, MLB, the European PGA, MLS, Hollywood, and Wall Street. As a practitioner-scientist, Adam draws from decades of practical experience as a coach and athlete, as well as lessons learned as a researcher and professor. Adam currently serves as Major League Mental Performance Consultant for the Washington Nationals and as an advisor and educational board member for several institutions.
Connect with Nick and Adam at www.TheAntifragileAcademy.com
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