Anthony is an award winning film producer, multifaceted entrepreneur, author and is seen as a visionary in shaping the future of both wellness and entertainment.

His personal transformation—from "fat Lolli" to "six-pack Lolli"—inspired millions, and his journey is the centrepiece of his acclaimed documentary From Fat Lolli to 6 Pack Lolli.

This 7 time nominated, 4 time award winning viral documentary gained Anthony over 1.4 million followers on Instagram

But Anthony's influence extends beyond personal transformation. As the founder of Lolli Brands Entertainment, he produces ground-breaking films like The Guru, which highlights innovative health and wellness topics.

His latest project, the highly anticipated five-part documentary Biohack Yourself, places him at the forefront of the longevity and wellness movement.

The documentary has featured some of the podcast favourites past guests such as Dr Amen, Dr Steven Gundry and Ben Greenfield, to name a few.

Here are some of the things we talked about in today's podcast.

Takeaways

· Anthony's journey began with a realisation of the impact of obesity on his family.

· He treated his weight loss like a business, hiring professionals for support.

· The importance of a strong 'why' can drive significant change.

· Transformation is about more than just losing weight; it's about identity.

· Building a supportive community can enhance motivation and accountability.

· Understanding body composition is key to maintaining weight loss.

· There are societal prejudices within the weight loss community that need addressing. Transparency in sharing personal struggles resonates with audiences.