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WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understands what it means.

In this episode, Louise Rumball is joined by Dr. Tari Mack to unravel the enigma of emotional unavailability. Louise asks:

What does it really mean to be emotionally available?
Distinguishing between being emotional and being emotionally intimate
Debunking the misconception that expressing emotions automatically makes one emotionally available
Exploring the link between avoidant attachment and emotional unavailability
Unraveling the impact of our childhood experiences, caregivers, and emotional attunement
Shedding light on the correlation between emotional unavailability and shame
Is it true that we are attracted to emotionally unavailable individuals if we ourselves are emotionally unavailable?
Tari delves into the common fears associated with emotional unavailability, such as fear of intimacy and feeling unlovable, fear of abandonment or rejection, and more. She also reveals signs that may indicate one's own emotional unavailability.