I know that in the book you say, and I'll quote you here, that it's actually the remnants of choice that are so misleading and reinforce the illusion of control. Can you explain what you mean by that? Well, if we feel like we have the choice or enough of the choice, enough of the time, it feels like we have control. So then the problem is us, not the technology. That is a big part of it. And I think enough part of it is that we never really, we feel likeWe should join Facebook,. I chose to start texting on the go and answering emails on the go. We didn't realize it will end up spending so many hours
This week I was both excited and intrigued to welcome Gaia Bernstein to the show for an eye opening talk about the addictive nature of technology. Gaia is a Law Professor, Co-Director of the Institute for Privacy Protection and Co-Director of the Gibbons Institute for Law Science and Technology at the Seton Hall University School of Law. She writes, teaches and lectures in the intersection of law, technology, health and privacy.
In her new book, Unwired: Gaining Control Over Addictive Technologies she shatters the illusion that we can control how much time we spend on our screens by resorting to self-help measures. Unwired shifts the responsibility for a solution from users to the technology industry, which designs its products to addicts. The book draws out the legal action that can pressure the technology industry to re-design its products to reduce technology overuse.
Gaia has academic degrees in both law and psychology. Her research combines findings from psychology, sociology, science and technology studies with law and policy. Gaia’s research has been featured extensively by the media including the New York Times, Forbes, ABC News and Psychology Today.
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