The Dr. Gundry Podcast cover image

“Bad” genes? Here’s what to do about it | EP 236

The Dr. Gundry Podcast

00:00

What Is Methylation?

As you age, your mitochondrial stores deplete rapidly. Around the age of 50 is when it really accelerates. Most people don't make adequate co-ins for energy production. You are doing something unique there where if you go and buy a B12 store 95 times out of 10, it's usually going to be what's called methylcobalated.

Play episode from 39:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app