
“Bad” genes? Here’s what to do about it | EP 236
The Dr. Gundry Podcast
00:00
What Is Methylation?
As you age, your mitochondrial stores deplete rapidly. Around the age of 50 is when it really accelerates. Most people don't make adequate co-ins for energy production. You are doing something unique there where if you go and buy a B12 store 95 times out of 10, it's usually going to be what's called methylcobalated.
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Transcript


