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#452 - Dr Michael Gervais - The Art Of High Performance Psychology
Modern Wisdom
Anger Is a Relative to External Anger, Right?
Self-blame is a cousin to anger. It's not like an aggressiveness in anger, but it is still going to hang. When you're hurt, that's like on a sadness scale somewhere. And if you're scared or afraid something there, those are so difficult to deal with and anger so much easier. So at some level your you might be working at the primary level. But if you got that funny little offshoot around the subtleness of turning that anger inward, then i would recommend that you go into the fearness of it or the sadness of it, and explore those at tilt.
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