AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine
The Rich Roll Podcast
Meditation and Mindfulness - Is That Really Possible?
Without an actual practice of meditation, the idea of i am going to integrate this into the prosaic moments of my life is almost impossible. As we break our addictions to our screens and to looking outside of us for validation, the body is going to help. Sensation will force somebody who lives from the neck up to take a little glance down. Proniama: There are many yogi techniques that are there for a reason, they are away in so far as humanity can go. If you look at the eight limbs of yoga, it goes in a progression, and it doesn't go, oh sombodis first, No samadis last. And every emotion is
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode