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2min chapter
AuDHD, sensory meltdowns, and hormones (Sam Hiew’s story)
ADHD Aha!
Understanding the Luteal Phase and Its Impact
This chapter explores the hormonal changes and challenges experienced during the luteal phase of the menstrual cycle, particularly focusing on neurodivergent individuals. It discusses premenstrual syndrome and dysphoria, emphasizing the variability of experiences and their connections to lifestyle factors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode