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S3, Ep 7 Best Friend Therapy: Feeling Left Out - What is FOMO? How can loneliness affect us? Why is self-awareness the antidote?

Dial Emma

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Feeling Left Out or Not Being Invited?

We often feel like we're on the outside of something. Even recent major events may have left us feeling left out in certain ways. We probably all have that memory of something happening that we weren't part of, whether that was a playground game or a birthday party. I certainly found that when my son went to school and he started and he was in his first year. And I remember seeing a group of children pootling off on the last day of term to go to the local swimming pool and have a pool party. And I was picking Thomas up and we hadn't been invited. As it was, I understand there were pre-existing friendship groups, but it's still stung

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