The Diary Of A CEO with Steven Bartlett cover image

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

The Diary Of A CEO with Steven Bartlett

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Curating a Positive Social Media Experience

This chapter explores the significance of tailoring social media feeds to reflect personal values, while providing actionable tips for decluttering online content. It addresses the psychological effects of social media on mental health and offers strategies for managing phone usage to improve well-being and productivity.

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