#99: NUTRITION - Is Consuming 16% Protein Optimal for a Diet?
Not Another Nutrition Podcast
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The Calid Davreeze Paper
The calid davreeze is the first author on that paper Stu Phillips is obviously consulted out of University in Canada. The point being go and read that one if you want to sort of get clued up and just go be quiet this utterly ridiculous higher protein intakes are not causing these issues with kidneys there's numerous studies like Antonio study can't remember the year but 4.4 grams per kilogram body weight and no adverse effects on glometrial filtration rates. So it's just silly I cannot believe that statement is being made. That brings me on to my final point match I've got two more my final point is when people talk outside of their area of expertise like
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