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How to Speak English Confidently
Always come over prepared even if it's a simple meeting. Think about the things that you want to talk about say them out loud maybe a few times. Always come focus and concentrated right when we are preoccupied when we're distracted it definitely affects our English. If this is a situation where you feel completely confused and tired then maybe it's not a good time to go into a conversation. Maybe meditate or sit with yourself for a few minutes before you go into a conversations bringing all the baggage with you remember that the more you do it the better you become at it.