70. How to Begin II: Connect to Your Best Self with Octavia Goredema, author of ‘Prep, Push, Pivot’
2 Pages with MBS
00:00
The Power of Reflection
I do a lot of reflection I'm a very introverted person so I like to even if I've done something that is visible. It's hard for me to do it in the moment it's often me reflecting back once the thing is done because the adrenaline is still running, says Octavia Goradeema. At the end of each month that's normally when I do it just really pause and go over however how it felt what I learned from thatThe perspective I have on that but the analytical piece wasn't always there she adds.
Transcript
Play full episode
