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Oliver Burkeman - How to Live a Meaningful Life in an Age of Bewilderment

How To Academy Podcast

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Embracing Interruptions and Information Overload

This chapter explores the value of interruptions in our lives, using a humorous Zoom incident to illustrate their potential for joy and connection. It also examines the stress caused by modern information overload, advocating for a healthier, more selective approach to consuming content rather than feeling overwhelmed by the endless stream of information.

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