WAKE THE DEAD cover image

BPD #7 'you are what you eat'

WAKE THE DEAD

00:00

How to Eat Comforting Food

Dr. Heimman: It's really simple to figure out what to eat. Ask yourself, did God make this or did man make this? Did God make a Twinkie? No. Did God make an avocado? Yes. What you're eating should be food that you can recognize on the label. If it says sardines and olive oil and salt, you know what all those things are. But if it's got 45 ingredients, I mean, I tell this to your app when he was in Haiti during the earthquake in 2010.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app