12min chapter

10% Happier with Dan Harris cover image

Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

10% Happier with Dan Harris

CHAPTER

Reflections on Connection and Compassion

In this chapter, the speaker recounts a meaningful beach trip with friends, contrasting their usual fast-paced interactions with deeper connections formed through shared experiences. The discussion explores the balance between confronting harsh realities and maintaining hope, particularly in light of issues like climate change and political strife. Ultimately, the chapter advocates for choosing love and compassion as guiding principles for addressing contemporary challenges and fostering positive change.

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