How to Say Chill the F Out in a Nice Way

I think there is this like way of you know if you've got people in your life who don't necessarily align with you on certain places there is a way to still have that conversation um in a less kind of contentious way I think what I appreciate is that gives sort of structure to why and how you're gonna talk it kind of creates some rules of engagement. So our last question is how do I say chill the F out in a nice way? We'll be back next week at 10 p.m. ET for another edition of "This Is Life With Maria Cardona"

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