SZN 2 EP 73 BOBBY WHYTE
Hyperformance Podcast
00:00
How to Create an Environment for Your Athletes to Ride
The typical training approach is you're going to do so many reps that this movement becomes automated and it's going to free your brain space, right? So if I'm learning a forehander or serve in tennis, I'm going to rep, rep,. rep, rep, rep. The ecological dynamics approach is looking at the athlete as a complex adaptive system That skilled behavior is not an athlete in a vacuum; skill behavior is dependent on the environment.
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