Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
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The Oma Plata Is a Move That Fits Very Naturally Into Your Jujitsu
The omaplata is one of the most versatile submissions in jujitsu. It's often a sweep, and it often sets up other sweeps and submissions. There are also some interesting considerations to the oma plata that i'm sure we'll get into here. If you don't have any knowledge of the omaplada, that's not really forgivable because itis such a major attack.
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